Fitness Schedule
MONDAY
| Group Boxing | 5:30 am - 6:30 am |
| Group Boxing | 6:30 pm - 7:30 pm |
| Group Circuit | 7:00 pm - 8:00 pm |
TUESDAY
| Group Circuit | 9:30 am - 10:30 am |
WEDNESDAY
| Group Circuit | 7:00 pm - 8:00 pm |
THURSDAY
| Group Boxing | 5:30 am - 6:30 am |
| Group Circuit | 9:30 am - 10:30 am |
| Group Boxing | 6:00 pm - 7:00 pm |
FRIDAY
| Group Circuit | 8:00 am - 9:00 am |
| Sandhills | 10:00 am - 11:00 am |
SATURDAY
| Dawdlers Walk/Jog/Run Club | 7:00 am - 8:00 am |
| Group Boxing/Circuit | 7:00 am - 8:00 am |
Everybody's Fitness Classes
| Group Boxing Run by a professional boxing instructor, these sessions are dedicated to fun conditioning boxing. All equipment is supplied. |
| Group Circuit You will be challenged in all facets of fitness, fun and friendship ... all circuits are catered to everybody at every level. |
| Dawdlers Walk/Jog/Run Club Start off in the walking group and by week 3-4 you'll be in the jogging group. Each week you will be off on a new and exciting course that will challenge both your upper and lower body. |
